Barb: I just had a thought. if the family makes stew and eats lots of lentles and beans that seems to be practical. Just a thought though.. Just a suggestion.
The other thing. Does the family practice Coptic Christianity? If so when shopping I would avoid milk, butter, meat and seafood until Eastern Christmas (I believe that would be January 6th? ) Maybe lots of veggies, fruit, beans, Tofu, rice milk or soy milk for the fasting. And than something special for Christmas day. Lamb or chicken ? I found a web site that explains the holidays and cuisine and the fasting time frame.
